Privacy Policy

Last Updated: May 2026

At It’s Just My Trauma, your privacy matters.

This Privacy Policy explains what information may be collected when you visit, subscribe to, comment on, purchase services from, or otherwise engage with this website, newsletter, podcast, coaching services, and related content.

Information Collected

Depending on how you interact with this platform, the following information may be collected:

• Name

• Email address

• Subscription information

• Payment information (processed through third-party providers)

• Comments and messages you voluntarily submit

• Information you choose to share when contacting me

• Website usage data collected through analytics services

You should never submit sensitive medical, mental health, legal, financial, or personal information that you would not want shared electronically.

How Information Is Used

Information may be used to:

• Deliver newsletters and subscription content

• Provide coaching services

• Respond to inquiries and messages

• Improve content and user experience

• Manage subscriptions and payments

• Communicate updates, offerings, and new resources

• Comply with legal obligations

Your information will never be sold to third parties.

Third-Party Services

This platform may use third-party providers such as:

• Substack

• Stripe

• PayPal

• Podcast hosting platforms

• Analytics providers

• Email marketing services

These providers maintain their own privacy policies and terms of service. I encourage you to review them separately.

Coaching & Communication

If you choose to participate in coaching services, email exchanges, or other communications, please understand that electronic communication cannot be guaranteed to be completely secure.

Coaching services are educational and supportive in nature and should not be considered confidential healthcare services.

Cookies & Analytics

This website and associated platforms may use cookies, analytics tools, and similar technologies to understand visitor behavior, improve functionality, and enhance user experience.

You may disable cookies through your browser settings if desired.

Data Retention

Information is retained only as long as reasonably necessary to provide services, maintain subscriptions, comply with legal obligations, or support legitimate business operations.

You may unsubscribe from communications at any time using the unsubscribe link included in emails.

Children’s Privacy

This platform is intended for adults and is not directed toward children under the age of 18. I do not knowingly collect personal information from minors.

Your Rights

Depending on your location, you may have the right to:

• Request access to your information

• Request correction of inaccurate information

• Request the deletion of your information

• Withdraw consent for communications

To make a request, please contact:

itsjustmytrauma@gmail.com

Changes to This Policy

This Privacy Policy may be updated periodically. Continued use of this platform following updates constitutes acceptance of the revised policy.

Contact

Questions regarding this Privacy Policy may be directed to:

itsjustmytrauma@gmail.com